For Better Wellness
Tomorrow's Wellness Starts Today.
Your Guide to Essential oils and Aromatherapy
"One tiny drop, one small action, one little step, can and does create change"
Boost your energy and reduce your stress. Nourish your skin and strengthen your immunity. Enhance your memory and relieve discomfort―Aromatherapy for Natural Living is you’re A-Z guide for all these things and everything in between.
An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
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You only need a small number of versatile essential oils to satisfy most of your everyday aromatherapy needs.
Aromatherapy for Beginners is your all-in-one guide for exploring the world of aromatherapy with only the most essential oils
It is only in recent years that aromatherapy, or essential oil therapy, has gained substantial acceptance; this is primarily due to French veterinarians who have begun using essential oils and hydrosols in their practices. Laypeople, of course, have been enjoying great success treating animals with the very same substances for many years; for it is not just the medical professionals who can safely and effectively administer these aromatic oils. Anyone enabled with quality essential oils or hydrosols and adequate knowledge can use a plant's most concentrated and energetic byproducts to improve the health of their animals, and treat and prevent various illnesses and common ailments
Featuring more than 400 step-by-step recipes, this comprehensive guide makes it easy for you to take control of your wellness and spiritual journey. These recipes come in many forms, including:
Bath and Shower Bombs, Bath Salts
Lotions, Ointments
Diffuser Scents
Powders, Rubs
Salves, Sprays
Lip Balms
Massage Oils, Inhalants